Chest Day In Club Lime Gym – Mad Chaos: July 9, 2022
Diary entry for July 9, 2022. Daily Nutritional Intake, Gym Session – Chest Day, Post Gym Routine, and more. Diary of a Mad Chaos – Longest Online Diary
Arms & Legs Day In Club Lime Gym – Mad Chaos: July 7, 2022
Diary entry for July 7, 2022. Gym Session – Arms & Legs, Daily Nutritional Intake, Progress Photos, and more. Diary of a Mad Chaos – Longest Online Diary
Chest & Abs Day In Club Lime Gym – Mad Chaos: July 4, 2022
Diary entry for July 4, 2022. Gym Session – Bare Fridge Diet, Gym Fantasies, Growing In Confidence, and more. Diary of a Mad Chaos – Longest Online Diary
Finding My Swagger At The Gym – Mad Chaos: July 2, 2022
Diary entry for July 2, 2022. Work Lunch, Buy Hand Towel, Asking For Help In The Gym, Nutrition, and more. Diary of a Mad Chaos – Longest Online Diary
Routines To Cope With Depression – Mad Chaos: October 3, 2001
Diary entry for October 3, 2001. Writing Again, North Wollongong Beach, Gym, Coping With Life, and more. Diary of a Mad Chaos – Longest Online Diary
Preparing For Another Séance – Mad Chaos: December 23, 1996
Second diary entry for December 23, 1996. Christmas Shopping, Latest Gym Plan, Planning Next Séance, and more. Diary of a Mad Chaos – Longest Online Diary
Just Two Weeks Until I See Kathryn – Mad Chaos: December 18, 1996
Diary entry for December 18, 1996. Two Weeks Until I See Kathryn, A Month Until My Birthday, and more. Diary of a Mad Chaos – World’s Longest Online Diary
Tamsen & Keith Introduce Me To Naomi – Mad Chaos: December 17, 1996
Diary entry for December 17, 1996. Throat Infection, Tamsen And Keith, Introduced To Warrawong, and more. Diary of a Mad Chaos – The Longest Online Diary
Meeting The Girl From The Photo – Mad Chaos: December 14, 1996
Diary entry for December 14, 1996. Causing Havoc with Miroslav, Talking to Tabitha, Chasing Hotties, and more. Diary of a Mad Chaos – Longest Online Diary
Installing A Lock For When Kathryn Comes – Mad Chaos: Decemeber 10, 1996
Diary entry for December 10, 1996. Installing Lock On Bedroom Door, CD Carousel, Recognition Letter, and more. Diary of a Mad Chaos – Longest Online Diary
The 90 Percent Spotter Routine – Mad Chaos: December 6, 1996
Diary entry for December 6, 1996. Listening To Music, 90% Spotter Routine, Cleaning The Bedroom Carpet, and more. Diary of a Mad Chaos – Longest Online Diary
Stealing A Stuffed Santa Claus – Mad Chaos: December 4, 1996
Diary entry for December 4, 1996. Loudspeaker At Berenice’s House, Stealing Santa Claus, Gym Routine, and more. Diary of a Mad Chaos – Longest Online Diary
Getting Onto Sigourney After Gym Session – Mad Chaos: November 27, 1996
Bumping into Sigourney at the gym, fooling around together, hunting for dress rims, and more. Diary of a Mad Chaos – The World’s Largest Online Diary.
Partnered Up With Keith For The Gym – Mad Chaos: November 22, 1996
Jett plays The Doggfather album over the phone, Ralf is in trouble, a sweaty gym session, and more. Diary of a Mad Chaos – The World’s Largest Online Diary.
Bulking Up After A Big Bodybuilding Workout – Mad Chaos: November 20, 1996
The gym expended all my energy. Listening to music, a trip to see Berenice, bin runs, and more. Diary of a Mad Chaos – The World’s Largest Online Diary.
Pumping Iron, Chest Routine In The Gym – Mad Chaos: November 15, 1996
Shopping for new hats and CDs, a gym session, year twelve graduation preparations, and more. Diary of a Mad Chaos – The World’s Largest Online Diary.
A Day In The Gym Training With Keith – Mad Chaos: Tuesday, November 12, 1996
A day in Macarthur to visit Sanity, where I found Dove Shack and Warren G’s old album. Keith and I hit the gym later for a chest and back workout.
Crashing A House Party and Driving Home Girls – Mad Chaos: November 9, 1996
Seven people cruised in one car to the Rosemeadow party. Rory said there were only 10 people there but it turned out there were 110 people there.
Being Introduced To The Melbourne Cup – Mad Chaos: November 5, 1996
When Ralf took me to the TAB to bet on the Melbourne Cup, at 17 years old I was introduced to an otherwise unknown horse racing culture in Australia.
Having A Long Chat With Mum – Mad Chaos: October 22, 1996
Diary entry for October 22, 1996. Made Fun of in Library, Long Term Goals, Good Chat with Mum, and more. Diary of a Mad Chaos – World’s Longest Online Diary
Struggling To Create Rap Music – Mad Chaos: September 26, 1996
Diary entry for September 26, 1996. Dina’s House With Imad, Pizza Cruise, Struggling To Create Rhymes, and more. Diary of a Mad Chaos – Longest Online Diary
Confusion About Kathryn’s Letter – Mad Chaos: September 25, 1996
Diary entry for September 25, 1996. Confused About Kathryn’s Letter, Playing The Piano, Work Experience, and more. Diary of a Mad Chaos – Longest Online Diary
Thinking Of Stabbing My Brother – Mad Chaos: September 23, 1996
Diary entry for September 23, 1996. Hatred Between Siblings, Almost Stabbed My Brother, Kathryn’s Letter, and more. Diary of a Mad Chaos – Longest Online Diary
Visit Damien Gerard Recording Studios – Mad Chaos: September 20, 1996
Diary entry for September 20, 1996. Getting Johnnie’s Waterbed For Free, Visiting Recording Studio, and more. Diary of a Mad Chaos – Longest Online Diary
Problems Between Imad And Dina – Mad Chaos: September 18, 1996
Diary entry for September 18, 1996. Problems With Imad & Dina, Aubree’s Boyfriend, Post Workout Pain, and more. Diary of a Mad Chaos – Longest Online Diary
Engrave Our Rap Microphones – Mad Chaos: September 16, 1996
Diary entry for September 16, 1996. Visiting Lake’s Grave, Job Interview, Waiting On Kathryn’s Letter, and more. Diary of a Mad Chaos – Longest Online Diary
Overcoming A Training Plateau – Mad Chaos: September 14, 1996
Diary entry for September 14, 1996. Overcoming Training Struggles, Working On Mindset, Workout Routine, and more. Diary of a Mad Chaos – Longest Online Diary
New Rehearsal Techniques & Equipment – Mad Chaos: September 12, 1996
Diary entry for September 12, 1996. New Rehearsal Techniques, New Equipment, Mavis Typing Tutor, and more. Diary of a Mad Chaos – The Longest Online Diary
Hanging Out For Another Letter From Kathryn – Mad Chaos: September 11, 1996
Diary entry for September 11, 1996. Breakfast At CES, Writing Lyrics, Another Letter From Kathryn and more. Diary of a Mad Chaos – Longest Online Diary
Another Domestic Fight With Brother – Mad Chaos: September 9, 1996
Diary entry for September 9, 1996. Another Fight With Brother, Tanning At The Solarium, New Group Name, and more. Diary of a Mad Chaos – Longest Online Diary
Writing Rap Lyrics with Tatton – Mad Chaos: September 7, 1996
Diary entry for September 7, 1996. Writing Rap Lyrics, Campbelltown with Imad, Tatton’s House, and more. Diary of a Mad Chaos – Longest Online Diary
Looking Back On The Diary’s Evolution – Mad Chaos: September 4, 1996
Diary entry for September 4, 1996. Looking Back On The Diary, Playing Basketball, Rap Plans, and more. Diary of a Mad Chaos – World’s Longest Online Diary
Having a Fight with My Brother – Mad Chaos: September 2, 1996
Diary entry for September 2, 1996. Domestic Fight With Brother, Feeling Angry, Keith And Tamsen Visit, and more. Diary of a Mad Chaos – Longest Online Diary
Our Rap Group Without A Name – Mad Chaos: August 31, 1996
Diary entry for August 31, 1996. Frustrated with Sherry, Writing Rap Lyrics, Hip Hop Group Problems and more. Diary of a Mad Chaos – Longest Online Diary
Stealing Cassette Tapes From The Shops – Mad Chaos: August 29, 1996
Diary entry for August 29, 1996. Stealing Cassette Tapes, Recording Music, Long Phone Call with Sherry, and more. Diary of a Mad Chaos – Longest Online Diary
Thinking About What Is Bothering Tatton – Mad Chaos: August 28, 1996
Diary entry for August 28, 1996. Worried About Tatton, New Gym Goals, A Great Day With Imad, and more. Diary of a Mad Chaos – World’s Longest Online Diary
Writing Music & Rapping With Tatton – Mad Chaos: August 26, 1996
Diary entry for August 26, 1996. Food Shopping, Rapping with Tatton, Going to the Bodishop, and more. Diary of a Mad Chaos – World’s Longest Online Diary
Shopping For The ‘Perfect Protein’ Supplement – Mad Chaos: August 20, 1996
Diary entry for August 20, 1996. Gym With Tatton, ‘Perfect Protein’ Supplement, Seeing Nina, and more. Diary of a Mad Chaos – World’s Longest Online Diary
A Pact To Train With Tatton – Mad Chaos: August 17, 1996
Diary entry for August 17, 1996. Seeing Nina, Training with Tatton, Huge Muscle Gains, and more. Diary of a Mad Chaos – The World’s Longest Online Diary
Bike Ride with Brother – Mad Chaos: August 16, 1996
First diary entry for August 16, 1996. Riding with Brother, Muscle Magazines, Solarium Preparation, and more. Diary of a Mad Chaos – Longest Online Diary
Buying Female Bodybuilding Posters – Mad Chaos: August 14, 1996
Diary entry for August 14, 1996. Female Bodybuilding Posters, Kathryn’s Gift Arrives, Gym Results, and more. Diary of a Mad Chaos – Longest Online Diary
Finishing Off & Sending Kathryn’s Letter – Mad Chaos: August 13, 1996
Diary entry for August 13, 1996. Finishing Off Kathryn’s Letter, Calling Nina, Struggling At Gym, and more. Diary of a Mad Chaos – Longest Online Diary
Convincing Mum To Go Grocery Shopping – Mad Chaos: August 12, 1996
Diary entry for August 12, 1996. Grocery Shopping with Mum, Tanning at the Solarium, Meal Planning, and more. Diary of a Mad Chaos – Longest Online Diary
Starting a New Bodybuilding Program – Mad Chaos: August 9, 1996
Second diary entry for August 9, 1996. Big Shopping Day, Workout Results, New Bodybuilding Program, and more. Diary of a Mad Chaos – Longest Online Diary
Preparing a Gift for Kathryn – Mad Chaos: August 6, 1996
Second diary entry for August 6, 1996. 40km Bike Ride, Preparing a Gift for Kathryn, Writing Music, and more. Diary of a Mad Chaos – Longest Online Diary
My Goals of Being in the Olympics – Mad Chaos: August 6, 1996
First diary entry for August 6, 1996. Olympic Goals, Hunting for a Job, Researching New Gym Routines, and more. Diary of a Mad Chaos – Longest Online Diary
Getting in a Domestic Argument with Dad – Mad Chaos: August 3, 1996
Second diary entry for August 3, 1996. Domestic Argument with Dad, Bumping into Angel, Visiting Brodie, and more. Diary of a Mad Chaos – Longest Online Diary
Reaching A Body Weight Goal – Mad Chaos: Thursday, August 1, 1996
Diary entry for August 1, 1996. Keith Seeks Help, Mom And Brother Domestic Fight, Gym Routine, Meal Plan, and more. Diary of a Mad Chaos – Longest Online Diary
Spending Time Away From The Friend Group – Mad Chaos: July 31, 1996
Diary entry for July 31, 1996. Time Away from the Group, Bodybuilding Transformation, Diary History, and more. Diary of a Mad Chaos – Longest Online Diary
Thinking About Moving Out – Mad Chaos: July 30, 1996
Diary entry for July 30, 1996. Thinking Of Moving Out, Joe Weider Exercise Principles, Shopping, and more. Diary of a Mad Chaos – Longest Online Diary
Playing Pinball Fantasies With Brother – Mad Chaos: July 29, 1996
Diary entry for July 29, 1996. A Chat With Keith, Bodishop Gym, Pinball Fantasies, and more. Diary of a Mad Chaos – The World’s Longest Online Diary
Sauna and Steam Rooms at Homebush – Mad Chaos: July 27, 1996
Diary entry for July 27, 1996. Regrets About Homebush, Sauna and Steam Rooms, Painful Trip Home, and more. Diary of a Mad Chaos – Longest Online Diary
Finding Someone For Homebush – Mad Chaos: July 26, 1996
Diary entry for July 26, 1996. Running Errands, Finding Someone For Homebush, Going for Gold, and more. Diary of a Mad Chaos – Longest Online Diary
Getting Rejected By Alison – Mad Chaos: July 24, 1996
Diary entry for July 24, 1996. Alison Busy With HSC, Gym Routine, The Olympics, Pools, and more. Diary of a Mad Chaos – World’s Longest Diary
Recording Piano Music with Imad – Mad Chaos: July 22, 1996
Diary entry for July 22, 1996. Recording Music On Piano, Brother Wakes Me Up, Tatton, and more. Diary of a Mad Chaos – World’s Longest Online Diary
Fishing At Windang & Feeling Anabolic – Mad Chaos: July 20, 1996
Diary entry for July 20, 1996. Shaving My Legs, Fishing At Windang, Chatting with Sherry, and more. Diary of a Mad Chaos – The World’s Longest Online Diary
Struggling with Working Out – Mad Chaos: July 17, 1996
Second diary entry for July 17, 1996. Struggling With Workouts, Post Workout Aches, Gym Routine, and more. Diary of a Mad Chaos – Longest Online Diary
Planning a Fishing Trip – Mad Chaos: July 16, 1996
Diary entry for July 16, 1996. Brodie Comes Over, Arranging a Fishing Trip with Keith, Diet Plan, and more. Diary of a Mad Chaos – Longest Online Diary
Simon’s Lackluster Party – Mad Chaos: July 14, 1996
Diary entry for July 13, 1996. Simon’s Lackluster Party, Rory Dogs Us, More Group Tension, and more. Diary of a Mad Chaos – World’s Longest Online Diary
Brother Gets Threatened By Thug – Mad Chaos: July 13, 1996
Third diary entry for July 13, 1996. Brother Gets Threatened By Thug, Bike Ride, Gym Planning, and more. Diary of a Mad Chaos – World’s Longest Online Diary
Too Depressed for Job Interview – Mad Chaos: July 13, 1996
First diary entry for July 13, 1996. Struggling with Depression, Domestic Arguments with Mum & Brother, and more. Diary of a Mad Chaos – Longest Online Diary
Ingleburn RSL Dance Club – Mad Chaos: July 9, 1996
First diary entry for July 9, 1996. Gym, Dancing with Girls at Ingleburn RSL, Kissing Sherry, and more. Diary of a Mad Chaos – World’s Longest Online Diary
Planning a Dance Party with Madlyn – Mad Chaos: July 8, 1996
Third diary entry for July 8, 1996. Studying Anatomy, Looking for a Job, Planning the Dance Party, and more. Diary of a Mad Chaos – Longest Online Diary
Reflecting on a Strange Dream – Mad Chaos: July 6, 1996
Diary entry for July 6, 1996. Going to Dina’s House, My Weird Dream, Meal Planning, and more. Diary of a Mad Chaos – The World’s Longest Online Diary
Planning a Date with Madlyn – Mad Chaos: July 5, 1996
Second diary entry for July 5, 1996. First Date with Madlyn, Gym Routine, Good Luck Charms, and more. Diary of a Mad Chaos – The World’s Longest Online Diary
Long Phone Call with Madlyn – Mad Chaos: July 3, 1996
Second diary entry for July 3, 1996. Signs of Good Luck, Phone Chat with Madlyn, Gym Routine, and more. Diary of a Mad Chaos – World’s Longest Online Diary
Mum Has a Fight with Imad – Mad Chaos: July 1, 1996
Diary entry for July 1, 1996. Reflecting On A Good Month, Imad & Mum Fight, Keith Dogs Imad, and more. Diary of a Mad Chaos – World’s Longest Online Diary
Missing My Job Interview – Mad Chaos: June 28, 1996
Second diary entry for June 28, 1996. Missing a Job Interview, New Gym Program, Working Out, and more. Diary of a Mad Chaos – World’s Longest Online Diary
Saying Goodbye to Carey – Mad Chaos: June 26, 1996
Diary entry for June 26, 1996. Job Interview, Carey Leaves for Victoria, Mum Hides My Stuff, and more. Diary of a Mad Chaos – The Longest Online Diary
Meeting Berenice For The First Time – Mad Chaos: June 25, 1996
Diary entry for June 25, 1996. Spending Time with Tarina, The Kentlyn Hangout, Meeting Berenice, and more. Diary of a Mad Chaos – The Longest Online Diary
Mum Has Some Issues – Mad Chaos: June 21, 1996
Diary entry for June 21, 1996. The Issues Mum Has, Gym Routine, Seeing Tarina Again, and more. Diary of a Mad Chaos – The World’s Longest Online Diary
Having A Go At Mum At Shops – Mad Chaos: June 20, 1996
First diary entry for June 20, 1996. Bike Ride to Liverpool, Seeing Mum at the Shops, Back to the Gym, and more. Diary of a Mad Chaos – Longest Online Diary
Getting Back to Working Out – Mad Chaos: June 17, 1996
Second diary entry for June 17, 1996. Meal Plans, Getting Back to the Gym, Nutrition, and more. Diary of a Mad Chaos – The World’s Longest Online Diary
Pulled Over By Cops On My Bike – Mad Chaos: May 21, 1996
Diary entry for May 21, 1996. Queensland Lose State of Origin, Playing Piano, Pulled Over By Cops, and more. Diary of a Mad Chaos – Longest Online Diary.
First Time Driving the New Gemini – Mad Chaos: April 27, 1996
Diary entry for April 27, 1996. Driving the New Gemini, All-Nighter at the Blowhole, House Parties, and more. Diary of a Mad Chaos – Longest Online Diary.
Recovering From the Flu – Mad Chaos: April 25, 1996
Second diary entry for April 25, 1996. Playing Piano, A Gym Session, Sick with the Flu, and more. Diary of a Mad Chaos – The World’s Longest Online Diary.
Emma Flirting Again & Egging Houses – Mad Chaos: April 24, 1996
Diary entry for April 24, 1996. Emma Starts Flirting Again, Egging Houses, Keith and Carey Make Out, and more. Diary of a Mad Chaos – Longest Online Diary.
Meeting Valeriya at Party – Mad Chaos: April 21, 1996
Diary entry for April 21, 1996. Jett and Denim, Meeting Valeriya, Car Crash Close Call, and more. Diary of a Mad Chaos – The World’s Longest Online Diary.
Cruise With Ralph – Mad Chaos: April 19, 1996
Diary entry for April 19, 1996. Cruising with Ralph, Muscle Gains, Gym Session, and more. Diary of a Mad Chaos – The World’s Longest Online Diary.
C.E.S Job Interview – Mad Chaos: April 17, 1996
Diary entry for April 17, 1996. Late for my Skillshare Course, C.E.S Job Interview, Gym Session, and more. Diary of a Mad Chaos – Longest Online Diary.
Getting Over Emma & Off the Dole – Mad Chaos: April 15, 1996
Diary entry for April 15, 1996. Getting Over Emma, Dole Gets Cancelled, Car Chases, and more. Diary of a Mad Chaos – The World’s Longest Online Diary.
Five Car Cruise & Chatting Up Valerie – Mad Chaos: April 13, 1996
Diary entry for April 13, 1996. Five Car Cruise, Chatting Up Valerie, Stood Up by Kathryn, and more. Diary of a Mad Chaos – World’s Longest Online Diary.
A Tiring Back Workout In The Gym – Mad Chaos: April 12, 1996
Diary entry for April 12, 1996. Heart Rate, Gym Routine, Social Time, and more. Diary of a Mad Chaos – The World’s Longest Online Diary
Emma Seems Uninterested – Mad Chaos: April 10, 19966
Diary entry for April 10, 1996. Emma Seems Uninterested in Me, Meal Plans, Gym Sessions, and more. Diary of a Mad Chaos – The World’s Longest Online Diary
Metabolism Problems & Malnutrition – Mad Chaos: April 9, 1996
Second diary entry for April 9, 1996. Screwing Up Metabolism, Work, Malnutrition, and more. Diary of a Mad Chaos – The World’s Longest Online Diary
Surviving a Mad Night’s Sleep – Mad Chaos: April 6, 1996
Diary entry for April 6, 1996. An Irregular Night’s Sleep, Muscle Gains, A Gym Session, and more. Diary of a Mad Chaos – The World’s Longest Online Diary
Driving Keith’s Car & New Food Log – Mad Chaos: April 5, 1996
First diary entry for April 5, 1996. Driving Keith’s Car at 2am, A Gym Session, Starting a Food Intake Log, and more. Diary of a Mad Chaos – Longest Online Diary
Talking Sex with Emma – Mad Chaos: April 4, 1996
Second diary entry for April 4, 1996. Skillshare Course, Discussing Sex with Emma, Drive to Sydney, and more. Diary of a Mad Chaos – Longest Online Diary
Flirting with Valerie from the Gym – Mad Chaos: April 2, 1996
Second diary entry for April 2, 1996. Flirting With Valerie, Making Moves with Emma, Gym Sessions, and more. Diary of a Mad Chaos – Longest Online Diary
Denim & The Girl From The Gym – Mad Chaos: March 30, 1996
Third diary entry for March 30, 1996. Gym Routine, The Girl From The Gym, Basketball with Denim, and more. Diary of a Mad Chaos – Longest Online Diary
My Evening Routine & Meal Plans – Mad Chaos: March 29, 1996
Diary entry for March 29, 1996. Leg Day Workouts, Meal Plans, My Evening Routine, and more. Diary of a Mad Chaos – The World’s Longest Online Diary.
Enrolling In a WordPerfect 5.1 Course – Mad Chaos: March 27, 1996
Second diary entry for March 27, 1996. WordPerfect 5.1 Course, Meal Plans, Going to the Solarium, and more. Diary of a Mad Chaos – World’s Longest Online Diary.
Writing A Bodybuilding Meal Plan – Mad Chaos: March 25, 1996
Diary entry for March 25, 1996. Developing a Calorie Plan, Searching For a Job, Tanning, and more. Diary of a Mad Chaos – World’s Longest Online Diary.
An Intense Chest Workout – Mad Chaos: March 13, 1996
Second diary entry for March 13, 1996. Meal Plans, An Intense Workout, Drinking Water, and more. Diary of a Mad Chaos – World’s Longest Online Diary.
No More Neck Pain – Mad Chaos: March 11, 1996 – Mad Chaos: March 11, 1996
Second diary entry for 11th of March, 1966. Successful Workout Session, Searching for a Job, Tanning, and more. Diary of a Mad Chaos – Longest Online Diary