Read Anatomy Book
Last night I started reading the lower extremities on the Anatomy of the body.
Played Piano
I also played the piano yesterday teaching myself to play better a bit.
I am now to write my Dietary Intake for yesterday which was Thursday.
Meal Plan
Meal One: | One sandwich, Orange/Mango Juice. |
Meal Two: | 200g Yogurt, One meat Pie, Special K cereal, One Le Snack. |
Meal Three: | 600 ml Milkshake, 2 Tuna sandwiches, 1 Peanut butter sandwich, Vitamin C tablet. |
Meal Four: | 250g Broccoli, 400g Steak, 125g Pasta twists, Orange Juice. |
Calorie Plan
Calories: | 3491 | |
Protein: | 254.3 | 30.0% |
Fat: | 94.9 | 25.0% |
Carbohydrates: | 383.9 | 45.0% |
Domestic Arguments
Today I got up at 11:30 am after my brother and mum were arguing upstairs and I couldn’t sleep.
I still haven’t done anything today but I know I am going to the gym and I will be going to Bình’s shop to see what’s going on tonight with the fishing expedition.
Diary Of A Mad Chaos is a daily diary written from March 1996 until today, of which individual books and book series have been created, namely “The Lost Years” an exploration of young, entwined love, the “Wubao In China (猎艳奇缘)” book series which provides an extensive comparative analysis of the cultural differences between Eastern and Western societies, and the book titled “Foreigner (华人)” an exploration of race relations in Australia.