chrome dumbbells surrounded with healthy fruits and measuring tape calorie diet

A Household Argument Upstairs – Mad Chaos: July 1, 1996

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Read Anatomy Book

Last night I started reading the lower extremities on the Anatomy of the body.

Played Piano

I also played the piano yesterday teaching myself to play better a bit.

I am now to write my Dietary Intake for yesterday which was Thursday.

Meal Plan

Meal One:One sandwich, Orange/Mango Juice.
Meal Two:200g Yogurt, One meat Pie, Special K cereal, One Le Snack.
Meal Three:600 ml Milkshake, 2 Tuna sandwiches, 1 Peanut butter sandwich, Vitamin C tablet.
Meal Four:250g Broccoli, 400g Steak, 125g Pasta twists, Orange Juice.

Calorie Plan

Calories:3491 
Protein:254.330.0%
Fat:94.925.0%
Carbohydrates:383.945.0%

Domestic Arguments

Today I got up at 11:30 am after my brother and mum were arguing upstairs and I couldn’t sleep.

I still haven’t done anything today but I know I am going to the gym and I will be going to Bình’s shop to see what’s going on tonight with the fishing expedition.

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