Chest & Abs Day In Club Lime Gym – Mad Chaos: July 4, 2022
Diary entry for July 4, 2022. Gym Session – Bare Fridge Diet, Gym Fantasies, Growing In Confidence, and more. Diary of a Mad Chaos – Longest Online Diary
High Protein & Fat, No Carb Diet – Mad Chaos: May 2, 1996
Diary entry for May 2, 1996. Rain Day, Researching High Protein High Fat Diets, My Night Routine, and more. Diary of a Mad Chaos – Longest Online Diary.
Improving Form and Nutrition- Mad Chaos: March 10, 1996
First diary entry for March 11, 1996. Improving Weightlifting Skills, Researching Nutrition, Heavy Breathing Exercises, and more. Diary of a Mad Chaos.