East vs West

March 27, 1996

Heart Rate: 70 Beats

I just had my last meal.  Now I am going to put on some Moisturizing Lotion, then brush my teeth, read some Muscle Mags, and then get some sleep for tomorrow’s day.

I added a bit more protein to my day’s food intake so I should be all right until tomorrow.  Speaking of that I have to conduct tomorrow’s eating plan too.  Great!

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