Diary Of A Mad Chaos
Tarina Pikes On Gym
Yesterday I was going to go to the Gym with Tarina but she must have got cold feet because she wasn’t home again.
I didn’t go to gym yesterday because it was too late after that.
I also still had my cold and it was worse than ever.
Phone Job Interview
While home I rang up for a job interview. As usual they sounded impressed. They said they would ring me up if I was good enough and see if they could book an Interview.
Pizza Hut With Keith
I called Keith, and he picked me up before he went to Pizza Hut.
Keith, Berenice And I Farewell Carey
Keith didn’t work much because Carey was going to Victoria, so we picked up Berenice and then all went to see her off.
Berenice now lives with Carey’s parents in Ambarvale.
Tarina was out at this point.
When we got to Kentlyn, Imad and I, I saw what I didn’t want to see.
Astor and Tarina Share Blanket
That means Astor is trying to dog me. That pissed me off because I never have done anything wrong to him and I didn’t think he would dog me.
I can only trust Imad in this group because I know everyone else in this group will dog me.
Tarina Thinks I Am Rogue
What really pissed me off is we were teasing Imad, and then someone said “Let’s tease someone else.” When someone said my name, Tarina said, “No don’t say anything about Tony or he’ll bash you”.
That pisses me off coming from her mouth to think that that is all she thinks of me. She thinks that I am a rouge when I ain’t.
Hommie Bear Stripped Naked
When I got home last night I found that someone had taken all of the clothes off my Hommie bear and other stuff from my room. I went up to question my mum and she was acting really weird saying that someone could have come in the house and done it, and she was always trying to avoid me.
I knew she had done something so I went searching the house for all the stuff and I found it in a cabinet in the toilet room downstairs. I also found a heap of books and some of my brother’s stuff. That really pissed me off to see my mum do something like that.
I don’t want to write the ordeal down but I will say I went sick at her and dad at 2:00 am in the morning screaming my lungs off and wielding a knife at her.
Today I got up at 1:30 pm. I had a shower and got ready for the gym.
As I was walking down to the gym I saw Astor’s car and straight behind that I saw Aubree’s car. That makes me more suspicious because why would she like Astor over me?
Rumor Mill About Tarina And Astor
I heard a rumor that Astor was trying to get onto Tarina and that he supposedly talked to me and I said it was alright. If he really is a friend he would leave her alone and show some respect to me. After all, he is on a rebound from Celeste and the other chick he was going out with.
If she comes out tonight, it will get settled to see who she sits with.
|Warm-up:||I stayed pretty high on the Resistance of the bike today and I done 45 calories in 5 minutes. I have gone to a new level now and I will stay there for a while. I had done a little stretching for the back but not much.|
|Latissimus:||I started with Wide grip Lat Pulldowns and I started with 40 pounds and I done 15 slow reps. I then jumped to 70 pounds and done 12 more reps with that weight. I felt all drained today and I felt I had to do the easy exercises and that’s what I tried to do as I went to Seated Cable Rows.
I started with 70 pounds and done 10 reps. I dropped the weight to 30 pounds to warm-up a bit and done 12 reps. I then put the weight up to 80 pounds and done 10 more hard reps.
I moved to Hammer Grip Lat Pulldowns and started with 90 pounds and done 10 reps. I then put the weight to 105 pounds and done 10 more reps trying to arch the back in. I wanted to go for form so I dropped the weight to 75 pounds and done 12 more reps.
My next exercise was Machine Cable Rows and I started off with 80 pounds and done 10 reps then, I went up to 90 pounds and done 10 more reps. I then put the weight once more and done 10 more reps.
My last 3 sets were on Machine (Dip) Pushdowns and started with 120 pounds and done 15 reps. I then went up to 170 and done 10 more reps. My last set was with 200 pounds and I managed to get 8 reps out of it.
|Biceps:||My first 3 sets were on Standing Barbell curls starting with a fixed 40 pounds and doing 10 reps. I then raised it to 45 pound and done 10 reps and then again to 50 pounds and done 10 more reps.
I done one set then of Seated Dumbbell Curls and used 25 pound dumbbells and done 10 reps.
I then done 2 sets of Concentration curls and started with 25 pounds and done 5 reps each hand. Then I dropped the weight to 20 pounds and done 10 reps each hand.
|Erectors:||The usual Machine Hyperextension starting with 70 pounds and doing 15 reps. Then putting the weight up to 100 pounds I done 15 more reps. I put the weight up to 120 pounds and done 10 more reps for the Erectors.|
|Trapezius:||I done Upright rows for 3 sets starting with 20 pounds and doing 10 reps. I powered home on the last two sets and went up to 50 pounds and rushed a 10 rep set. I then put the weight up to 60 pounds and done 6 full reps and, I dropped the weight and done 6 more reps with 30 pounds.|
|Warmdown:||I done 2 minutes on the bike and lost 10 calories.|
Right now, I just had some prawns and some spaghetti, broccoli, meat and a lot of milkshake. I have to go to the loo.
Then it will be time to ring Keith up on the phone and see what the plan is for tonight.
I have a feeling that Tarina will come out tonight.
Secured A Job Interview
I got that call today from the job interview yesterday. The job interview is in Liverpool on Friday at 12:30 pm. It is an office Assistant position in a medical practice, so I don’t know what my chances are. I have to do a few things on Friday but that is a must.
The author of Diary Of A Mad Chaos from 1996 to 2018, The Lost Years book, Wubao In China (猎艳奇缘) book series, and Foreigner (华人) an exploration of race relations in Australia. Fluent in Chinese Mandarin, Macedonian, and English, the author currently resides in China, Guangzhou where he continues to make comparative analysis of the cultural differences between Eastern and Western societies.