East vs West
Meal Plan

April 1, 1996

WordPerfect 5.1 Course

Today is April Fool’s Day and the first day of the month.  I used it by getting up at 8:00 a.m.  in the morning and going to The WordPerfect 5.1 course at Skillshare and I found out I have to go Monday’s, Tuesday’s, and  Wednesday’s from 9 am to 4 p.m.

Well at lunch time I saw Keith and Imad outside driving the car and I stopped off and talked to them, which gave me good chances with a woman called Emma that is doing the course and she is about 18, but if she is over 19 years old then I have no chance with her.

I spent most of today looking at her legs but I still exceeded my work and did well.

Home Rest

When I came back home I ate because I hadn’t eaten properly for the day.  Then I went to sleep.

I just woke up and have time to go to the Gym but I am going to have a rest until tomorrow.

Meal Plan (6)

This is what I am going to eat today regardless, I just am going to eat it.

Meal One: Nutri grain, Pasta twists, Vitamin C tablet.
Meal Two: 600g Potatoes, 250g carrots, 150g Fish fried, Vitamin tablet.
Meal Three: Spaghetti (200g), Quik Milkshake, 600g Chicken.
Meal Four: 8 eggs, Quik milkshake, 500g Peas, Vitamin C tablet.


Calories: 4160
Carbohydrates: 436.2 grams 42.8% of Calories
Fat: 45.45 grams 10% of Calories,
Protein: 481 grams 47.2% of calories.


Well I’m off now to have a shower and then Keith should be coming at about 8:00 pm to pick me up so we can go out.  He’ll have two girls in the car so that’ll be interesting.

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